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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Wayde claims gold and silver at IAAF World Championships in London

2017-08-11

The Olympic champion, Wayde van Niekerk, continued
his superb form over the past few months when he
won a gold medal in the 400 m and a silver in the 200 m
at the IAAF World Championships in London.
Photo: Getty Images

This is just the beginning. These were the words of an emotional Wayde van Niekerk after he completed one of the best weeks in his young career at the IAAF World Championships.

The 25-year-old Kovsie star claimed a gold medal in the 400 m in London, England, on 8 August 2017, and added a silver in the 200 m on 10 August 2017.

Furthermore, he was only 0.02 seconds away (in the 200 m) from achieving a 200 m/400 m double – something which was last done in 1995 at a World Championship by Michael Johnson. Van Niekerk won the 400 m in London in 43.98 s, and two days later his 20.106 s was enough for a silver in the 200 m. Ramil Guliyev from Turkey was first in 20.09 s.

Role model for Kovsie community
Once again Van Niekerk’s achievements warmed the hearts back home at the University of the Free State (UFS). “This is an extremely proud moment not only for the country, but in particular for the University of the Free State. Wayde is a role model for the entire Kovsie community, and we have been following his achievements in the international arena with great excitement. We are elated by his performances. Congratulations also to Tannie Ans and his management team,” Prof Francis Petersen, Rector and Vice-Chancellor of the UFS, said.

So much more ahead, says star
“I really feel I worked hard for tonight and I gave it my all. And I think I have proven over and over again I deserve what I have achieved. It was a tough week for me,” Van Niekerk said in an interview with the BBC. “I am glad that I could come out again today and put on a good fight. I really believe this is just the beginning of so much more I can achieve.”

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