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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Roads and entrance closed due to roadworks
2017-12-04

UFS University Estates has advised those visiting the Bloemfontein Campus to be aware of the fact that some roads will be closed for resealing as part of the 2017 road maintenance project.  Visible signage and flagmen will be placed at strategic places to alert the UFS community. As the UFS, we apologise for any inconvenience caused in this regard. UFS staff, students, and visitors are requested to make use of alternative routes and entrances to the campus on scheduled dates.

Dates of closing of roads and entrances:

Week 27 November–2 December 2017
• Senate Street
• Dekaan Street
• Akademie Avenue
• Chancellor’s Road

Week 4 December–8 December 2017
• Furstenberg Road (gate closed completely)
• Sports Avenue
• Faculty Road
• Graduandi Avenue
• Rector’s Road
• Shimla Avenue

Week 11 December–15 December 2017
• Will follow later when information has been received from the contractor.

 

 

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