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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Spring graduation ceremony

2008-09-15

Law awards largest number of doctorates

The Faculty of Law at the University of the Free State (UFS) this week awarded four doctorate degrees during the spring graduation ceremony, which took place on the Main Campus in Bloemfontein. This is the largest number of doctorates awarded by the faculty during one graduation ceremony. Here are, from the left: Dr Tjaart Maré, Dr Ilze Keevy, and Dr Pierre Rabie. Dr Daniel Mekonnen was absent when the photo was taken. Photo: Leonie Bolleurs

UFS awards degrees

The University of the Free State's (UFS) spring graduation ceremony took place on the Main Campus in Bloemfontein this week. Altogether 840 diplomas and degrees were awarded. Here are, from the left: Mss Mamokete Marokane, who obtained a B.Com. Human Resource Management degree, Elzaan Jacobs, who obtained a B.Com. Accounting degree, and Mmanyefolo Mosia, who also obtained a B.Com. Accounting degree. Photo: Leonie Bolleurs

The University of the Free State's (UFS) spring graduation ceremony took place on the Main Campus in Bloemfontein this week. Altogether 840 diplomas and degrees were awarded. Here are, from the left: Mr Roger Potgieter, M.B.A. degree, Ms Amanda Share, M.B.A. degree, Zarita Naudé, B.Com. Accounting, and Mr Kobus van den Berg, M.B.A. degree. Photo: Leonie Bolleurs

UFS awards extraordinary degree

Prof. Ivan Horak, extraordinary professor at the University of the Free State's (UFS) Department of Zoology and Entomology, this week became the third person in the history of the UFS to receive the D.Sc. degree. The degree was awarded to him during the spring graduation ceremony which took place on the Main Campus in Bloemfontein. Here are, from the left: Prof. Jo van As, Head of the Department of Zoology and Entomology, Prof. Horak, and Ms Ellie van Dalen, Lecturer at the UFS Department of Zoology and Entomology.
Photo: Leonie Bolleurs

UFS awards doctorate degrees

Altoghether 29 doctorate degrees were awarded this week during the University of the Free State's (UFS) spring graduation ceremony on the Main Campus in Bloemfontein. During the chancellor's dinner are, from the left: Dr Anabela Da Silva, a student from Mozambique who obtained a Ph.D. in Plant Breeding, Prof. Maryke Labuschagne, UFS Department of Plant Sciences and promoter of Dr Da Silva, Dr Edward Jurua, a student from Uganda who obtained his Ph.D. in Astro Physics, and Dr Pieter Meintjes, from the UFS Department of Physics and promoter of Dr Jurua.
Photo: Gerhard Louw

Spring graduation ceremony

Dr. Meshach Aziakpono (middle) is one of the students of the University of the Free State (UFS) who obtained a Ph.D. (Economics) during the spring graduation ceremony on the Main Campus in Bloemfontein. Here he is with Prof. Phillipe Burger (left), Head of the Department of Economics at the UFS and mentor of Dr Aziakpono, and Prof. Stan du Plessis (right), Department of Economics at Stellenbosch University and co-mentor of Dr Aziakpono.
Photo: Gerhard Louw

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