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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS's CFPL talks about investments at convention

2009-09-29

At the convention were, from the left: Mr Percy Manduzi, legal advisor at Old Mutual and committee member of FPI Free State, Mr Swanepoel, Mr Botha, Mr Jonker, and Ms Shirly Hyland from the Department of Mercantile Law at the UFS and FPI Free State Committee Member.

The Centre for Financial Planning Law (CFPL) at the University of the Free State (UFS) recently hosted a mini-convention in association with the Financial Planning Institute of Southern Africa under the chairmanship of Mr Wimpie Jonker. Mr Jonker is also an independent financial advisor for Sanlam.

The convention commenced with a presentation by the well-known radio personality from Radio Sonder Grense (RSG), Mr Theo Vorster. He spoke about investments in the current economic situation. A highlight on Day Two of the convention was a motivational talk by Mr Anton Swanepoel from Amnity Wealth on compliance and ethics. Mr Swanepoel is a renowned author in the financial services industry.

Mr Marius Botha, also a renowned author and independent trainer, brought the audience up to date on all the amendments to the taxation of retirement lump sum benefits. The convention was attended by more than 40 delegates from as far as Upington.

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