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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Inauguration: Download speeches and media releases
2009-10-17

Speeches

  • Verklaring van die Universiteit van die Vrystaat Prof. Teuns Verschoor, Viserektor: Akademiese Bedryf (Afrikaans)
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  • Declaration by the University of the Free State Prof. Teuns Verschoor, Vice-Rector: Academic Operations (English)
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  • E Balwa ke Profesara Teuns Verschoor, Motlatsa Morektoro: Botsamaisi ba Dithuto (Sesotho)
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  • Bekendstelling van Prof. Jonathan D Jansen - Regter Faan Hancke, Voorsitter van die UV-Raad (Afrikaans)
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  • Introduction of Prof. Jonathan D Jansen - Judge Faan Hancke, Chairperson of the UFS Council (English)
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  • Ho tsebiswa ha Profesara Jonathan D Jansen - Moahlodi Faan Hancke, Modulasetulo wa Lekgotla la Yunivesithi ya Freistata (Sesotho)
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  • Inhuldigingstoespraak van die 13de Rektor en Visekanselier van die Universiteit van die Vrystaat (UV) Vir ’n tyd soos hierdie - Prof. Jonathan D Jansen (Afrikaans)
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  • Inaugural speech of the 13th Rector and Vice-Chancellor of the University of the Free State (UFS), For such a time as this - Prof. Jonathan D Jansen (English)
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  • Thuto ya Tlhomamiso ya Motlatsa Mokanseliri ebile e le Rektoro ya bo 13 ya univesithi ya Freistata. Bakeng sa nako e kang - ena Jonathan D Jansen (Sesotho)
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Media Releases

  • “Ons maak nou die boek oor Reitz toe,” sê nuwe UV Rektor (Afrikaans)
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  • “We are closing the book on Reitz,” says new UFS Rector (English)
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  • “Re kwala buka ka Reitz” ho realo Morektoro ya motjha wa UFS (Sesotho)
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  • Nuwe Rektor kondig verandering in koshuise aan (Afrikaans)
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  • New UFS Rector announces changes to residences (English)
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  • New UFS Rector announces changes to residences (Sesotho)
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  • “Onbeskaamd elitisties,” sê nuwe UV Rektor oor visie vir Kovsies (Afrikaans)
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  • “Unashamedly elitist,” says new UFS Rector of vision for Kovsies (English)
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  • “Ha re itshwabele ka bokakalope” ho realo Morektoro ya motjha wa UFS Rector ka pono bakeng sa Kovsies (Sesotho)
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