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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies honours its sport stars
2009-10-28

 

Heinrich Brüssow and Elzet Engelbrecht were respectively named Sports Man and Sports Woman at the University of the Free State's (UFS) Sports Dinner. At this event were, from the left: Judge Faan Hancke, Chairperson of the UFS Council, Elzet Engelbrecht, Prof. Jonathan Jansen, Rector and Vice-Chancellor of the UFS, and Heinrich Brüssow.
Photo: Leonie Bolleurs

Heinrich Brüssow, Springbok and Cheetah rugby player and Protea netball player Elzet Engelbrecht were named Sports Man and Sports Woman of the year respectively at the University of the Free State (UFS).

The UFS honoured its sports stars during the annual Kovsie Sports Dinner that was recently held at Ilanga Estate in Bloemfontein with the theme: Striving towards excellence.

The rugby player, Lionel Cronjé and Mari-Lise Linde who was included in the training group of the SA netball team as well as in the U/21 World Cup team were named junior sport stars.

Prof. Jonathan Jansen, Rector and Vice-Chancellor of the UFS, was the guest speaker at this event. Addressing KovsieSport staff and Kovsie sports stars Prof. Jansen highlighted the benefits of sport. According to him sport is a great way to build bridges between people. “When we excel in sport we will also build the university’s image. Sport is also a wonderful way to build self confidence,” he said.

The following persons received ABSA awards in their different sporting codes:

Thandi Malindi: Athletics
Johan Cronjé: Athletics
Odie Swart: Hockey
Jaco Fourie: Hockey
Elzet Engelbrecht: Netball
Obus Pienaar: Cricket
Arné Grobbelaar: Rugby
Karin Coetzee: Tennis
Reon Henning: Tennis
Gabisile Hlumbane: Soccer
Thabiso Moloi: Soccer
Sara Shannon: Swimming an overall disabled sports star

Other awards were made to:
Mr James Letuka: Executive member of the South African Sport Confederation and Olympic Committee.
Ms Nomsa Mahlangu: Executive Committee member of the South African Football Association.
Mr Frans van der Watt: Executive Member of the South African Hockey Association.
Mr Mickey Gordon: Convener of the national ladies hockey team for the South African Hockey Association.
Mr Braam van Wyk: Convener of the national U/21 ladies hockey team for the South African Hockey Association.

Media Release
Issued by: Lacea Loader
Deputy Director: Media Liaison
Tel: 051 401 2584
Cell: 083 645 2454
E-mail: loaderl.stg@ufs.ac.za  
26 October 2009
 

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