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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies play hockey across the country
2010-03-01

Pictured: Cherie Smith
Photo: Hannes Pieterse

The men’s and women’s hockey teams of the University of the Free State (UFS) recently played against some of the best university hockey teams in the country. The Kovsies (first team) and Reds (second team) played impressively against Tukkies, Pukke and the University of Johannesburg’s (UJ) hockey teams.

“Unfortunately the Kovsie teams couldn’t beat Tukkies. The women lost 2-3 and then the men also lost 1-3,” says Frans van der Watt, assistant director and hockey coach at Kovsiesport.


After this, the UFS stood their ground against Pukke. Kovsies’ women’s team played to a draw with 2 each. The men’s team triumphed 2-1.

Next up was UJ and this time Kovsies really did us proud. Both the Kovsies and the Reds’ great games led to triumphs. The Reds won with an impressive score of 3-0 and the Kovsies won 2-0 against UJ’s best.

For the men’s team the challenge was a somewhat bigger. “The Reds played to a draw at 2-2 and the Kovsies lost 1-4 against an incredibly strong team of UJ,” says Van der Watt.

Kovsies’ men’s and women’s teams are currently ranked ninth and eighth on the list of the best university teams. The women’s teams in particular are making their mark with their victory over UJ and their impressive game against Pukke.
- Lize du Plessis

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