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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS’s Vishuis best residence rugby team in the country

2010-03-30

Steinhoff Vishuis, the Steinhoff Koshuis Rugby Champions for 2010.
Photo: Varsity Cup

Beyers Louw (with ball), left wing from Vishuis, is taken down in the finals of the Steinhoff Koshuis League agaisnt Dagbreek from Stellenbosch. Left are team mates Gerhard Meyer (No 8) and on the right is captain Jos de Klerk (flanker).
Photo: Varsity Cup

Boom Prinsloo from Shimlas.
Photo: Varsity Cup

On Monday, 29 March 2010, the University of the Free State’s (UFS) residence team in the Steinhoff Koshuis League, Steinhoff Vishuis, showed that they were the best university residence team in the country when they were crowned as the Steinhoff Koshuis Rugby Champions. Steinhoff Vishuis triumphed with 22-7 over the University of Stellenbosch’s Dagbreek. This match took place on the Danie Craven Stadium in Stellenbosch.

The hero of the match was left wing Beyers Louw, who scored two of his team's tries and kicked two conversions as well as a penalty. That left him with 97 points, the player who scored the most points in the tournament.

Shimlas’s Boom Prinsloo was also named player of the Varsity Cup. In three of Shimlas’s eight matches he was named player of the match. With the seven tries that Boom scored during the tournament, he and Lola Waka from the University of Johannesburg (UJ) were also jointly named as the top scorers in the tournament.

This is the second consecutive year that a Kovsie team wins the residence competition of the Varsity Cup. Last year Armentum carried the crown as the best residence rugby team in the country.

Well done. The UFS is proud of you!

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