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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsie rugby players represent the UFS internationally

2010-04-17

Jamba Ulengo UFS in the SA Student Sevens Team

Jamba Ulengo
Foto: Gerhard Louw

This year rugby players from the University of the Free State (UFS) not only excelled at national level when Vishuis won the Steinhoff Koshuis Rugby League and Shimlas managed to play in the semi-finals of the Varsity Cup, but they also achieved great heights in the international sports arena.

Kovsie rugby players Hoffman Maritz, Philip van der Walt and JW Jonker have all been included in the South African Sevens Team since November last year. According to Mr Dougie Heymans from KovsieSport at the UFS, the three players have already played in some of the eight tournaments in, amongst others, Dubai, Australia and Hong Kong and they have acquitted themselves well in the team. They are still going to participate in the tournaments in England (22-23 May 2010) and Scotland (29-30 May 2010) respectively.

Jamba Ulengo will also represent the UFS in the SA Student Sevens Team that is going to participate in the Casablanca University Sevens tournament in Morocco from 1-6 April 2010. The Casablanca University Sevens Tournament is an initiative of the Confederation of African Rugby (CAR) that is subscribed and supported by the International Rugby Council to develop rugby in the rest of Africa.

Kovsies Francois du Toit, Jamba Ulengo, Marcel van der Merwe and Nico Scheepers were also part of the SA U/20 group that toured France in February 2010. According to Mr Heymans they also played two games against Argentina in South Africa. “The ‘Jong Bokkies’ won the first match with 39-7. The second match was a 20-20 tie,” he said.

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