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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsie hockey achieves

2010-07-22

Gregg Clark

Three players from the University of the Free State (UFS) Womens Second Hockey Team, Theane Guthrie, Ayesha Samuels and Chantelle Deere, were selected for the South African Country Districts A Team. Theane, Ayesha and Chantelle played for Free State B Team when they participated in the recent SA Country Districts Hockey tournament. The Free State B Team also won the Tournament.

Jason Klinkradt, coach of the UFS Womens Second Team, was also the coach for the Free State B Team.

Eight Kovsies were also included in the Free State Hockey Team that will participate in the National Interprovincial Hockey Tournament in East-London from 19-24 July 2010. The players are Lesley Ann George (captain), Berne van Wyk, Jo-Nelka Swanepoel, Felicia Shongwe, Orpah Pretorius, Cardeux Nel, Nicole Kemp and Hettie Oosthuizen. The Protea under-captain, Lesley Ann is the captain of the Free State Team. Elsie Coetzer, the Kovsie womens hockey coach, is also the coach of this team.

More news from Kovsie hockey is that the national mens coach, Mr Gregg Clark, presented a very successful training camp for the Free State womens and mens teams on the Kovsie Astros. The training camp was open to all Free State coaches and was amongst others attended by Elsie Coetzer and Des Donald, Kovsies mens hockey coach.

Mr Clark was also course leader at the hockey course for schools, attended by 900 learners, presented by the Kovsie Hockey club earlier this year, said Mr Frans van der Watt from KovsieSport.

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