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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies ready for national "sêr" competition

2010-09-02

The Veritas men show their talent during our campus’s recent sêr competition.
Photo: Provided

A group of talented Kovsies, each with a smile, are busy packing their cases. After winning our annual “sêr” competition, the “sêr” groups of the Sonnedou and Veritas Residences are getting ready to represent the University of the Free State (UFS) at the National “Sêr” Competition, which is taking place at Stellenbosch University (US) this year.

After months of intensive rehearsals, tension and excitement, the two city hostels are getting ready to compete against other South African universities for the trophies for the best women’s and men’s “sêr” group.

This competition, which is taking place on 4 September, is a major event on the cultural calendar. Although our representatives are from city residences, they have worked as hard, if not harder, than the resident students.

Sonnedou also participated last year, when the competition took place at the University of Johannesburg (UJ). The group then came second and they are ready to bring home the first prize this year. Their repertoire include, amongst others, “Nkosi Sikeleli i'Afrika” and “Kinders van die Wind” by Koos du Plessis.

According to Herman Naudé, head student of Veritas and second tenor in the “sêr” group, the group is very excited about their participation in the competition. With songs like “Lief vir alles hier” by André Schwarts and “Sweet child O’ mine” by the group Guns ‘n Roses, they plan to fulfil the expectations of their fans and the adjudicators. “I really think we have a good chance to win this year,” says Herman. –Lize du Plessis

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