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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS partners with the Steve Biko Foundation
2010-09-14

The Steve Biko Foundation, with the support of the University of the Free State (UFS) and other stakeholders, recently presented the Annual Steve Biko Memorial Lecture as part of the 33rd Anniversary Commemoration of Steve Biko at the University of Cape Town. The lecture, Coming to See You Since I was Five Years Old: An American poet's connection to the South African soul, was delivered by Pulitzer Prize winner Prof. Alice Walker. She drew on her poetry, personal history and the inspirational role of the South African liberation struggle to disenfranchised people around the world.

This prestigious lecture has to date been delivered by, amongst others, such luminaries as former presidents Nelson Mandela and Thabo Mbeki, Archbishop Desmond Tutu and Prof. Chinua Achebe. The lecture was preceded by an evening of poetry and prose, An evening with Alice Walker, at the State Theatre in Pretoria where the UFS was also represented. Pictured at the lecture are the UFS representatives, from the left: Mr Teboho Manchu (Director: Student Affairs, Qwaqwa Campus), Mr Willem Ellis (Centre for Development Support), Ms Lihlomelo Toyana (student), Mr JC van der Merwe (Department of Philosophy) and Mr Billyboy Ramahlele (Director: Community Engagement).
Photo: Mangaliso Radebe

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