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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Badminton: Kovsie players rule

2005-07-07

Kovsie players again rule, as in the past three years, the SASSU badminton tournament currently being played at the University of Cape Town.

In the individual championships Chris Dednam gained a hat-trick by winning the men's singles title, the doubles title with Roelof Dednam and the mixed doubles title with Liansa Coetzee.

Roelof also won the silver medal in singles and bronze with Elaine Lues in the mixed doubles. Even the bronze medal in men's singles was won by another Kovsie, Raymond Ronne, who also won silver in the doubles and bronze in the mixed doubles with Sonè Strauss.

Liansa and Sonè took the silver medal in the women's doubles after a long three-setter final which could have gone their way. They both also went to the semi-finals of the singles where they were closely beaten. Elaine Lues and Liezl van Rensburg made it to the quarter-finals of the doubles.

In the annual team competition Kovsies are well on their way to a third consecutive trophy.

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