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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Junior quartet invited to master classes in the Netherlands

2011-06-14

The Junior Odeion String Quartet (JOSQ) from our Odeion School of Music has been honoured by being invited to participate in the Internationale Stichting Masterclass Apeldoorn in the Netherlands.

This series of master classes will be attended by 40 young musicians from across the world. The four members of the JOSQ therefore constitute 10% of the chosen participants. This achievement is even more remarkable if one considers that the JOSQ has only been in existence for a year. For a string quartet to achieve such a high international standard in such a short span of time is a clear indication of hard work, persistence, above average musicality and excellent instruction. For the latter, their instructor, Sharon de Kock, deserves all the credit, according to Mr Marius Coetzee, Manager of Innovation and Development at the Odeion School of Music.

Under the guidance of international masters like Raphael Wallfish (cello), Pascal Devoyon (piano), Philippe Graffin (violin), Ásdís Valdimarsdóttir (viola) and Charles Neidich (clarinet), the JOSQ will prepare to perform in a concert which will form part of the final phase of the master classes and which is sure to be the highlight of the course. This concert will take place in Apeldoorn’s Orpheus theatre.

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