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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

University of the Free State Choir mesmerises its audience

2011-10-31

Photo: Johan Roux

The University of the Free State Choir enchanted its audience during a special performance on the Bloemfontein Campus recently. The choir, under the direction of Corné van Pletzen, performed works by, among others, Giacomo Puccini, Allen Pote and Ola Gjeilo. Songs in Sesotho, Setswana and Xhosa, arranged and conducted by Bonisile Gcisa, ensured that the evening had a well-rounded ending.

"The choir is a proud asset and valued component of what this treasured place of higher learning holds dear – the highest standards for human and academic endeavour. It projects in its membership and its repertoire those powerful messages of inclusion and embrace, of hope and healing, in our troubled land and it represents the highest standards of music in our country and beyond," said Prof. Jonathan Jansen, Vice-Chancellor and Rector of the UFS, after the performance. Prof. Jansen thanked Mr Van Pletzen and his team for their outstanding leadership as well as the students in the choir for understanding how important the choir is to Kovsies and its broader messages of excellence and embrace.

The Sentraal Secondary School choir performed a song with the University Choir which was composed by Mr Van Pletzen.

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