Latest News Archive

Please select Category, Year, and then Month to display items

Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Former Kovsie named best teacher in the Western Cape

2011-11-14

Proud educators from left: Mrs Julia Ramabenyane, lecturer at the School of Social Sciences and Language Education; Prof. Dennis Francis; Roland Rudd; and Prof. Okkie Combrinck, Head of the School of Mathematics Natural Sciences and Technology Education.
Photo: Hannes Pieterse

Kovsie alumni are second to none. This was proven by Roland Rudd who was recently named Best Secondary School Educator in the Western Cape. Roland, a teacher at Wineberg Boys’ High School, completed his education studies at the University of the Free State (UFS) in 2005.

Visiting the university's Bloemfontein Campus last week Roland was full of praise about the education he received at Kovsies. “I have made it known that my success is through the input and solid grounding the UFS offered me. I feel really indebted to the Faculty of Education and the university. I believe that this is the best education faculty and university in South Africa.”

Roland, who teaches Engineering Graphics and Design to Grade 10 -12 learners, met with former Faculty of Education lecturers during his visit. They all remembered a bright student who won best student awards every year. In his final year Roland won the award for best student in practical teaching. Prof. Dennis Francis, Dean of the Faculty of Education, said he was pleased that one of his faculties’ graduates was doing so well.

Roland will compete in January 2012 in the national best school educator competition.

Back

Economic and Management Sciences

Education

Health Sciences

The Humanities

Law

Natural and Agricultural Sciences

Theology and Religion

Open Distance Learning

Business School

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept