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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies salute its Guinness World Record Holder

2012-02-03

Volksblad journalist Christal-Liza Thomas interviewed Hermann van Heerden.
Photo: Amanda Tongha

He had to wait three months for the Guinness World Record office to verify his world-record attempt but it is now official. Kovsie-student Hermann van Heerden is a Guinness World Record holder.

On 01 February 2012 the B.Ed. Kovsie student proudly showed his certificate to Prof. Jonathan Jansen and others at the Bloemfontein Campus of the University of the Free State (UFS). In October 2011 Hermann, who was born with spina bifida, a developmental congenital disorder, wheeled himself into the record books by holding a stationary wheelie in his wheelchair for 10 hours and 1 second.

He achieved this record as part of celebrations marking a decade of existence for the Unit for Students with Disabilities (USD) at the UFS.

With the support of his fellow Kovsies, Hermann embarked on his record attempt on 11 October last year. He started at 03:15 and held his wheelie until 13:16.

The minimum time set for Hermann to achieve a Guinness World Record was four hours and he bettered this by six hours. During his attempt, the Kovsie student did not have any food or water and was not allowed a bathroom break.

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