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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Academics proud of their children
2012-03-29

 

Photo: Hannes Pieterse
29 March 2012


Carmien, the daughter of Prof. Francois Tolmie, the Dean of the Faculty of Theology, received the degree B.Sc. Hons. (Cum laude) in Biotechnology.

For Prof. Theo du Plessis’ family, the graduation ceremony meant double joy. His daughter, Mènan, received her B-degree in Architecture, while his son, Jean-Pierre, got an award for the best honours project in Computer Science. Here are, from left: Jean-Pierre, Mrs Colleen du Plessis, Prof. Theo du Plessis en Mènan. Prof. Du Plessis is the head of the Department of Language Management and Language Practice and Mrs Du Plessis is a lecturer in the Department of English.

Johané Nienkemper (B.Sc. Hons.) (middle) received the Senate’s medal and prize as the best honours student at the UFS, as well as the Dean’s medal as the best honours student in the Faculty of Natural and Agricultural Sciences. With her are her sister, Marisan Niemkemper, and her mother, Mrs Dorothy Russell of the Department of Paediatrics and Child Health.

Bernadette du Toit (middle) received a B.Com Honours degree (Cum laude) at the graduation ceremony on Friday. She is here with her parents, Prof. Gawie du Toit and his wife, Dr Erna du Toit, both of the Faculty of Education. She is one of three people to receive such high marks in the past 30 years.


 

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