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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Vishuis the best Koshuisrugby team in the country

2012-04-11

Photo: Varsity Cup
11 April 2012

The best in koshuis rugby. That is the title Vishuis Residence rugby team can use with pride. Vishuis gave Stellenbosch University’s Dagbreek Residence a drubbing with a 44-26 win. They clinched the 2012 Steinhoff Koshuisrugby Championships title on Monday 9 April 2012 at the Tuks Rugby Stadium in Pretoria.

It is the second time that Vishuis has won the tournament. Kovsies now has three Steinhoff Koshuisrugby Championship titles. Armentum won the title in 2009 and Vishuis won its first title in 2010.

Vishuis went into finals unbeaten, whipping residences from the University of Pretoria (Tuks) and Tshwane University of Technology (TUT) on their way to victory. The Kovsie students beat Steinhoff Mopanie from Tuks 26-18 in a round three match and thrashed TUT’s Steinhoff Monitor 133-13 in a round five match. The Vishuis team beat Steinhoff Dagbreek 15-14 in their first match of the tournament. The Kovsies played five matches in total.

Vishuis team manager and fellow-coach, Gerhard Meyer, said it was only the third time that his team had participated in the tournament. Meyer, who played in the Vishuis team that won the tournament in 2010, said winning the Championship as player and fellow-coach was a personal highlight. “Taking it step by step, the hard work of the boys has been rewarded.”

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