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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Institute hosts Artistic Social Justice Week

2012-08-15

The International Institute for Studies in Race, Reconciliation and Social Justice at the university is hosting its first annual week of Artistic Social Justice from 23 to 31 August 2012. The week consists of performing arts activities such as plays, live music, poetry and an art exhibition.

In what is expected to become one of the annual highlights on the Kovsie calendar, students will have an opportunity to express themselves artistically while creating an awareness about social responsibilities.

Activities lined up for the week include the cabaret Vagina Dentata, a musical satire which looks at the unique stories of South African women. The line-up also include a lesbian, gay, bisexual, transgender and intersexed performance piece with participants giving oral narratives of issues affecting the LGBTIQ community.

The exhibition, The F-word: Images of forgiveness, tells the stories of people whose lives have been shattered by violence, tragedy and injustice and who are learning to forgive, reconcile and move on.

Paul Chappell, Research Consultant at the Centre for the Study of Aids at the University of Pretoria, will deliver a guest lecture on sexuality and disability.

For more information, contact Angelo Mockie at MockieSMA@ufs.ac.za

Programme of activities

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Economic and Management Sciences

Education

Health Sciences

The Humanities

Law

Natural and Agricultural Sciences

Theology and Religion

Open Distance Learning

Business School

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