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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Snow on our campuses
2012-08-07

Qwaqwa Campus
7 August 2012

Kovsies have been treated to the rather unusual sight of snow Tuesday, with the Qwaqwa Campus covered in a blanket of snow and the Bloemfontein Campus also dusted in white.

Snowflakes on the Bloemfontein Campus had people clicking away on their cameras and cellphones to capture this rare picture. The last time the City of Roses experienced this much snow was about six years ago.

Prof. Sue Walker, Head of Agricultural Meteorology in our Department of Soil, Crop & Climate Sciences, says the snowy weather over the Free State was caused by a cut-off low pressure system in association with a strong anticyclone ridging in behind the cold front.

“This draws a pool of very cold air, in the upper air, from the far southern ocean area in Antarctica driven by a strong southerly wind. This caused the freezing level, which is normally high in the atmosphere, to be lowered to the ground surface level, resulting in the snow.”

Prof. Walker says a little snow is forecast for Wednesday although rain can be expected before it clears and becomes sunny for the long weekend.
 

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