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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies raise their voice against gender violence
2013-02-25

25 February 2013 

On Wednesday 27 February 2013, Kovsie men and women will march to raise their voices against gender violence. They will be saying no to the scourge of violence and rape in the country. Showing solidarity with the late Anene Booysen and thousands other victims of gender violence, staff and students of the university will take part in the “Enough is Enough: Are you man Enough?” march.

An important feature of the march is that it will be men adding their voices to those of women supporting the call for action.

Dean of Student Affairs Rudi Buys, who will lead the march, says, “Protestors will use their bodies to say that they are against the continued and absolute annihilation of the dignity of the females in our country. It's a solidarity march with victims but also with perpetrators to show our shared complicities."

The university will kick-off of a month-long programme of in-depth conversations, not only creating awareness but also facilitating broader understanding of gender violence.

The march will start at 12:30 at the Main Gate of the Bloemfontein Campus and proceed to the Main Building. Those participating are encouraged to make posters or banners with supportive messages showing solidarity with the cause.

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