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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Stagedoor provides jolly music theatre
2013-03-16

 

The first-year groups of Veritas and Soetdoring were named best male and female residences for Stagedoor 2013.
Photo: Johan Roux
16 March 2013


The first-year groups of House Soetdoring and House Veritas were announced as this year’s Stagedoor winners. Soetdoring and Veritas beat seventeen other campus and city residences to be crowned as the best male and female residences in this music-theatre competition.

With residence honour at stake, nineteen residences started out in the competition, which is one of the highlights on the UFS’ art and culture calendar. Following rotations at the various residences, thirteen residences advanced to the final rounds.

In a crowded Kovsie Church, superheroes, domestic workers, nuns and traffic officers shared a stage in the finals to join in the theme ‘LIKE A BOSS.’ At the end there were only two winners: Soetdoring and Veritas.

House Marjolein was named runner-up in the female category, followed by House NJ van der Merwe. House Villa Bravado was the runner-up in the male category, followed by House JBM Hertzog.

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