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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS celebrates multi-campus system

2013-06-01

Qwaqwa Campus, Bloemfontein Campus, South Campus
Photos: Sonia Small
04 June 2013

The University of the Free State is celebrating 10 years of the multi-campus system this year.

Uniqwa – as it was known when it was still part of the University of the North, was incorporated into the UFS in 2003, becoming the Qwaqwa Campus.

Following shortly on this event, a satellite campus of the Vista University also became part of the UFS family and was renamed to the South Campus.

The multi-campus system enables the UFS to offer a comprehensive choice of study programmes. “Our multi-campus system offers greater access to higher education with the Qwaqwa Campus offering tuition in the faculties of the Humanities, Education, Economic and Management Sciences as well as Natural and Agricultural Sciences,” says Dr Choice Makhetha, Vice-Rector: External Affairs.

“On the other hand,” Dr Makhetha continues,“the South Campus strategically covers learners let down by the South African school system by offering them extended programmes that would ultimately help them enter the mainstream programmes successfully.”

The formal festivities on the Qwaqwa Campus will kick off on Friday 7 June 2013.

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