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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies show Madiba their love

2013-07-15

Showing love to Madiba: Our Kovsie delegation outside the Medi-Clinic Heart Hospital in Pretoria
Photo: Jerry Mokoroane

Staff and students from our Bloemfontein and Qwaqwa Campuses travelled to the Medi-Clinic Heart Hospital in Pretoria to wish former president Nelson Mandela well and to show their support to his family. Paying their respects to Madiba, who has been in hospital for over a month, the Kovsies held a prayer service outside the hospital and shared stories of the impact the icon had on their lives. The delegation was led by Mr Rudi Buys, Dean of Student Affairs, who told visitors and media at the hospital that the Kovsies travelled to the hospital to thank Madiba and to show that the university is committed to reconciliation after the Reitz incident. "We are here to show our respect and to honour him for what he has given to this country. We are also here to show that we are committed to reconciliation and that we remain committed to change," said Buys.

The delegation also visited Madiba’s old house in Vilakazi Street in Soweto.

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