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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Private screening of Soft Vengeance: Albie Sachs and the New South Africa by Abby Ginzberg
2014-03-26

Soft Vengeance: Albie Sachs and the New South Africa, a film by Abby Ginzberg, was recently screened at the Odeion. The film is based on the life of Albie Sachs as lawyer, political activist, writer and art lover. 

Judge Sachs’ career in human rights activism started while studying law at the University of Cape Town. In 1955 he attended the Congress of the People at Kliptown where the Freedom Charter was adopted. At age 23 he started to practice as an advocate at the Cape Town Bar and defended people charged under the racial statutes and security laws of apartheid.

The film captures his tough life experiences, ranging from political imprisonment and torture, life in exile, to being a judge in the Constitutional Court and his ability to communicate human dimensions about legal matters. This same quality is highlighted in his judicial opinions on topics such as capital punishment, the rights of homeless people and same-sex marriages.

The screening of the film was hosted by the Vice-Chancellor and Rector, Prof Jonathan Jansen, with the Institute for Reconciliation and Social Justice and the Archive for Contemporary Affairs.

Judge Albie Sachs attended the screening and was be available to answer questions afterwards.

For more information, contact the Archive for Contemporary Affairs: Mrs Huibre Lombaard huibre@ufs.ac.za or Mrs Ernene Verster ernene@ufs.ac.za.

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