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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Dare we hope?
2014-07-01

 
Prof Pumla Gobodo-Madikizela has done it again. She has succeeded in writing yet another book that critics herald as “lucid and compelling”, “of striking moral intelligence” and “as fresh as ever.” Her book, Dare we Hope? Facing our Past to find a New Future, rekindles our hope as South Africans and will be released on 7 July 2014.

In this book, Prof Gobodo-Madikizela explores what she calls the “unfinished business,” Afrikaner rage, why apologies are not enough, and the crisis of moral leadership in politics. Yet, in the face of all this, she shows the way to healing a wounded South African nation.

Prof Gobodo-Madikizela is a Senior Research Professor in Trauma, Forgiveness and Reconciliation Studies at the UFS. Her research has made huge inroads into the reparative elements of victims-perpetrator dialogue in the aftermath of mass trauma and violence. She has served on the Truth and Reconciliation Commission (TRC) and spent an extended period at Harvard University.

Her latest book follows on her hugely-successful title, A Human Being Died that Night: A South African Story of Forgiveness. For that book, she won the Alan Paton Award in South Africa, and the prestigious Christopher Award in the United States.


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