Latest News Archive

Please select Category, Year, and then Month to display items

Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Kovsies, get ready, it’s Extravaganza time

2014-09-02

It is time for the 2014 Kovsie Extravaganza, happening on 27 September – and it is going to be huge!

The Kovsie Extravaganza is the university’s main highlight of the year on the arts and culture calendar. The aim of the event is to showcase the very best of Kovsies’ musical, dance, poetry and other talents on a grand stage in a full production.

This is where our students can experience what being a star and being part of a huge show is all about – hence the ‘Extravaganza’ element!

As every year, guest artists who are at the top of their game will feature as the main act. For 2014, there’s a load of excitement around the award-winning and youthful a cappella trio, The Soil, who will be gracing the stage. It is also an honour that the Free State Youth Orchestra, which is made up of some of the most talented students at our Odeion School of Music, will be performing as part of the show for 2014.

The Kovsie Extravaganza promises lots of thrills, excitement and a platform to celebrate who we are as a university, through song and dance. The university is also grateful to PACOFS for partnering with us and providing their expertise in making this event a resounding success.

Buy your tickets at Office no. 8 at the Thakaneng Bridge on our Bloemfontein Campus or at the PACOFS box office at the Sand du Plessis Theatre.

Ticket Prices:
Students (with student cards) – R50
Non-students – R80

Back

Economic and Management Sciences

Education

Health Sciences

The Humanities

Law

Natural and Agricultural Sciences

Theology and Religion

Open Distance Learning

Business School

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept