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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS did well at the KKNK
2007-04-13

The Sanlam prizes for Afrikaans Theatre (SPAT) for new stage productions were recently awarded at the Absa Klein Karoo Nasionale Kunstefees (KKNK) in Oudtshoorn. Lewensreg, a stage production of the University of the Free State (UFS), and one of the four finalists, received R100 000 for the best stage production for the second time since the inception of the KKNK. The UFS received this prize in 2005 as well. Mr Jan van Tonder, well-known novelist and writer of radio dramas, received the R20 000 award for best playwright and Prof. Nico Luwes, Departmental Chairperson of the UFS Department of Drama and Theatre Arts, was awarded the same amount as best director. The silver award in the best actor category, worth R10 000, went to Mr JP du Plessis, an Honors student in Drama at the UFS, for his role in Lewensreg. Ms Lancea Crafford, a student from the University of Stellenbosch (US), received the golden award for best actor for her role in the university’s production Die Maket.

During the award ceremony are, from the left: Ms Martie de Lange (Project Manager on behalf of Sanlam), Messrs Du Plessis, Rudie van Rensburg (Head: Sponsorships and Promotions at Sanlam) and Van Tonder; front: Ms Crafford and Prof. Luwes.

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