Latest News Archive

Please select Category, Year, and then Month to display items
Previous Archive
12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Shimlas now the log leaders - Undefeated Kovsies beat Maties 21-16
2015-03-04

Photo: Johan Roux

Being the only unbeaten team in the 2015 Varsity Cup rugby tournament, it comes as no surprise that our Shimlas are on top of the log.

Shimlas beat the Stellenbosch University Maties side 21-16 at Shimla Park in Bloemfontein on Monday night, 2 March 2015. As yet, Maties have no wins, while the Shimlas have no losses. Shimlas now top the 2015 Varsity Cup log, with Tuks – the only side to have managed not to lose against Shimlas – trailing by one point in the second position.

Niel Marais, Shimlas flyhalf, touched down and converted his try to give the home side an early start. Maties fired back shortly after, scoring their first try of the night, and leaving the teams tied into the first strategy break at 8-8.

Shimlas took the lead back just after the break when skipper, AJ Coertzen, scored a try in the corner, and Marais again succeeded in the touchline conversion, putting them in a 16-8 lead. Yet again, it was not long after this that Maties leveled the score to 16-16 before the half-time break.

The second half was a bit quieter on the scoreboard. The only point scoring action was Shimlas replacement, Daniel Maartens, who crossed the try line to give his side the necessary five-point lead.

The Shimlas point scorers:
Tries: Marais, Coertzen, Maartens
Cons: Marais 2

We use cookies to make interactions with our websites and services easy and meaningful. To better understand how they are used, read more about the UFS cookie policy. By continuing to use this site you are giving us your consent to do this.

Accept