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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

The overall winner of the national Sêr is Veritas!
2015-09-01



Veritas
Photo: Johan Roux

Walking away with the top prize of R10 000 and bragging rights, the 2015 national Sêr champions were none other than Veritas. Hosted by Stellenbosch University, the biggest university music competition, the 2015 ATKV University Serenade Competition, was held on 28 August 2015. Sêr finalists from various universities in the country converged to witness the moment when the best a cappella group emerged with the crown.

Marjolein
Photo: Johan Roux

This is the fifth time that the residence is in the musical excellence spotlight. Veritas made its debut as national champions in 1997, and have proved adamant to expand their trophy collection as the 2001, 2003, 2010 and 2015 title holders.

Earlier in the month, Veritas had battled it out against Vishuis and Armentum at the university Kleinsêr for the privilege of representing the university nationally. Veritas has done the university proud at the nationals by triumphing once again over the hosts, Sonop, and Pieke from the University of Pretoria in the Best Self composed and Best Prescribed song categories.

Marjolein, the ladies’ title holders at the UFS, took second place in the ladies’ category. Although it was a tough competition, Marjolein still walked away with titles for Best Self Composition and Best Prescribed Songs.

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