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Four universities to walk 200 000 km in ten weeks

12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish

“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.

Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

UFS presents course on academic support for grades 10 to 12 learners

2007-07-19

The Unit for Professional Training and Service in the Behavioural Sciences (UNIBS) at the University of the Free State (UFS) will be presenting an academic support course for seven weeks from 23 July-7 September 2007 for grades 10 to 12 learners. This course develops important thinking skills which enable learners to reach their academic potential. Thinking skills include reading and learning skills.

These skills are also referred to as study reading skills. Study reading skills are important if learners want to improve their academic performance and plan to study at higher education institutions later in their lives. The cost of the seven-week course is R 830.00. Academic performance opens up opportunities such as applying for selection courses as well as applying for bursaries at higher education institutions. For more information and reservations, please contact Ms Rika Oosthuizen at UNIBS, telephone number 051 4012775 during office hours. The course will be presented at UNIBS on the Main Campus in Bloemfontein.

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