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12 April 2019 | Story Valentino Ndaba | Photo Charl Devenish
LJ van Zyl
“May the best team win the 2019 BestMed Pedometer Challenge!” said LJ van Zyl, Pedometer Challenge ambassador.

Participants in the 2019 BestMed Pedometer Challenge will start improving their health step by step after the University of the Free State (UFS) challenged the Stellenbosch University, Central University of Technology, and North-West University (NWU) to an eight-week walking competition.

South African 400-metre hurdles record-holder and the Pedometer Challenge ambassador, LJ van Zyl, embraced the initiative as an alternative method to achieve fitness. “I am so tired of running and this is great way to stay fit,” he said during the official launch on the UFS Bloemfontein Campus on 5 April 2019.

Inter-institutional fight for fitness

Last year, the UFS Division for Organisational Development and Employment Wellness in the Department of Human Resources led a UFS-only challenge that saw 60 teams of staff members log a total of 54 606 km in eight weeks. The division then challenged the NWU.

Together, the NWU and UFS walked 132 000 km. This year, the UFS is taking it one step further by challenging two more institutions.
  
Leading the way

“We aim to get South Africa active – starting with the UFS – by embracing fitness and health ourselves,” said Arina Engelbrecht, UFS Employee Wellness Specialist.

Participants on all fitness and activity levels will gun for a 200 000 km target over 10 weeks.

The challenge kicked off on the Bloemfontein Campus with a 3-km walk at the launch, leaving 199 997 km between the four universities for the rest of the eight-week challenge.

News Archive

Small-town girl dreams big
2017-02-16

Description:Andiswa Methu   Tags: Andiswa Methu   longdesc=

Andiswa Methu, a first-year
BCom Accounting student at
Kovsies and one of the
top-achieving matriculants
in the country.
Photo: Siobhan Canavan

Andiswa Methu will miss her mother, but will work hard to send her first salary to the woman who raised her to stand proud as one of the top-achieving matriculants in the country.

Excited to make new friends at UFS

The 17-year-old Andiswa, from Petrusburg in the Free State where she attended Ipetleng Secondary School, is a first-year student at the University of the Free State in 2017. She is studying BCom Accounting and will become part of the Welwitschia female residence on the Bloemfontein Campus.

Although she was not too keen on moving away from home, Andiswa is excited about making new friends and loves meeting new people. “I’m going to miss my mother so much and I know that this will be a different environment for me, but I’m excited for the journey that lies ahead.”

Working hard to make her mother proud

The first-year, who loves working with numbers, says she will work hard to make her mother, Nozibonelo Methu, proud. “I am going to study accounting,” she says. “My first salary will definitely go to my mother.”

 

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