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30 July 2019 | Story Valentino Ndaba | Photo Barend Nagel
HR Kovsie Care
The great poet Virgil once said: “The greatest wealth is health.”

The World Health Organisation (WHO) recently listed burnout as an occupational phenomenon in the 11th Revision of the International Classification of Diseases. Although not classified as a medical condition, its imprint on employees’ health status is absolute. 

The hallmark of any conducive workplace is its ability to assist employees to successfully manage stress. The Occupational Development and Employee Wellness Division at the University of the Free State’s (UFS) Department of Human Resources (HR) continues to make concerted efforts to ensure the good mental and physical health of all staff members.

Solving an occupational dilemma

Burnout is characterised by feelings of energy depletion, increased mental distance from one’s job, and reduced professional efficacy. Over the past few years HR has launched various preventive programmes for support and academic staff as well as service workers.

One of these initiatives is the Power Hour sessions which are hosted at lunchtime across all campuses. These interactive platforms cover topics ranging from pain, emotional intelligence, bullying, healthy eating habits, resilience and anxiety. 

Fitness as a stress reliever

Over the years what were known as Takkie Tuesdays and Thursdays have evolved into “Take a Break & Feel the difference”. Staff members take 30-minute walks during lunchtime to boost productivity, confidence, energy levels, concentration and creativity while reducing stress symptoms and preventing lifestyle illnesses.

“Our mission is to cultivate a culture of health and wellness. We believe that when the culture is conducive it affects staff performance. The main purpose is to create an environment where people are mentally and physically well,” said Burneline Kaars, head of the wellness division.

Caring is sharing knowledge

True to its tagline “Care”, which stands for: Create, Attract, Retain, Excellence, the division works around the clock to care for staff members’ mental wellbeing. This includes referring those who need curative measures for free counselling provided by Careways.

Another way through which the division inspires employees to enrich their minds, bodies and souls is the Workout@Work programme that offers cardio exercises after office hours and the Pedometer Challenge which tracks physical movement throughout the day.

“It all boils down to being more active. It gets people to leave the office, enjoy the sun, and become more creative and energised,” says Arina Engelbrecht, Employee Wellness Specialist. 



News Archive

Kovsies get a free pass
2014-06-23

As from this year, a fee of R20 is charged to park on the Bloemfontein Campus during the Vryfees arts festival. All staff and students of the UFS with valid cards will be able to park for free, though.

The cost of a ticket is R20 per day or R60 for the entire week (Tuesday 15 July to Saturday 19 July 2014). The parking ticket is issued per car and is valid for the entire day. You can therefore enter and leave the campus as many times as you like for that particular day. Parking will be free on Sunday 20 July 2014.

You can buy your parking tickets in advance from Computicket. Tickets will also be available at the gates. Two Computicket representatives will be present at each gate to sell tickets and collect ticket stubs.
 
These fees are only applicable to visitors of the Vryfees festival – not to university staff, -students or campus guests.

Kovsies who present their valid staff or student cards will have free access to the campus. All service providers, shop owners, conference attendants and other guests of the university will be provided with complimentary tickets for the duration of the Vryfees.

The university – as partner of the festival – will channel the funds from these tickets towards financing art projects in collaboration with the Vryfees.

All five gates of the university will be in use during the festival:
• Main gate (Nelson Mandela Drive),
• Roosmaryn (Badenhorst Street),
• Medical Faculty (corner of DF Malherbe and Wynand Mouton Drives),
• Agriculture (DF Malherbe Drive) and
• the top gate close to Tempe (Fürstenburg Street).

Golf carts will ensure convenient transport to festival-goers between venues and parking areas.

For any further information, phone Maritsa Barlow on +27(0)51 404 7947 or +27(0)76 285 8387.

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