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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

“Arts Festival” Rally promises to be great fun!
2008-06-17

The annual Amazing Rainbow Rally, presented by the University of the Free State’s (UFS) Department of Paediatrics and Child Health and UFS Marketing, will take place on Friday, 11 July 2008 during the Volksblad Arts Festival on the Main Campus in Bloemfontein.

Teams will start at 12:00 at the Protea Hotel in Nelson Mandela Drive, before proceeding to the campus. This year’s rally will have a new twist, namely that all the checkpoints will be on the campus.

Corporate companies in Bloemfontein and departments at the UFS may still enter as there is still place for four teams. A team consists of two team members who must work together to complete a route with various checkpoints. Teams must complete tasks at every checkpoint to be able to proceed to the next checkpoint. The team, who finishes first after having successfully completed all the tasks, is the winner. Last year, Pieter Skein and Steyn Strauss of Naudés Attorneys were the winners of the rally.

The “Arts Festival” Rally promises to challenge teams physically, mentally and even artistically. Festival goers will also have the opportunity to see how their favourite team is doing.

The rally will be presented for the fourth time in 2008. The main goal of this year’s rally is to raise funds for the Department of Paediatrics and Child Health’s “Beds of Hope” Campaign. This campaign seeks to increase the number of intensive care beds in the paediatric and neonatal wards. Currently, around 250 children and babies in central South Africa cannot receive the life-saving care they need because of a lack of facilities.

Enquiries about the rally can be directed to Ms Adéle van Aswegen at 051 401 3535 or Ms Ilse Smalberger at 051 401 2415.

Media Release
Issued by: Lacea Loader
Assistant Director: Media Liaison
Tel: 051 401 2584
Cell: 083 645 2454
E-mail: loaderl.stg@ufs.ac.za  
17 June 2008
 

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