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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

Kesa and Wayde biggest stars at KovsieSport Awards
2017-10-03

Description: 'Awards KovsieSport 2017 Tags: Awards KovsieSport 2017

Wayde van Niekerk was unable to attend the KovsieSport Awards.
Steven Swarts, his stepfather, received the award for KovsieSport
Senior Sportsman of the Year from Prof Francis Petersen (left),
Rector and Vice-Chancellor of the University of the Free State,
on his behalf.
Photo: Mlungisi Louw/Volksblad


It took Kesa Molotsane seven years of hard work and patience to excel, and all this time she has been a Kovsie. Unlike some other sporting greats, success didn’t come overnight for her. 

The star athlete had an amazing year and was crowned KovsieSport Senior Sportswoman of the Year, while Wayde van Niekerk is the KovsieSport Senior Sportsman of the Year for a fifth consecutive time. The 400 m Olympic Champion surpassed the record held by himself and Franz Kruger for most successive sports awards for men (four), and equalled Kruger’s record (five) for the most men’s titles overall.

Blose and Chawane top juniors

The cream of the crop was honoured at the KovsieSport Awards, held in collaboration with the Volksblad Free State Sport Stars Awards, at Monte Bello in Bloemfontein on 27 September 2017.

Kwenzo Blose, who represented the South African U20 rugby team at the Junior World Cup, was named Junior Sportsman for a second consecutive year. The netball player Khanyisa Chawane is the KovsieSport Junior Sportswoman of the Year. She captained the South African U21 netball team at the World Youth Netball Champs.

The blind athlete Louzanne Coetzee and her guide Khothatso Mokone received a Special Award for Disabled Sport. Coetzee took part in the Paralympic Games and has set many records, such as in the 5 000 m (T11).

Hard work over many years

Molotsane competed at the World Cross-country Championships in Kampala, is the leader of the Spar Women’s Grand Prix 10 km series, and represented South Africa at the World Student Games. The Assistant Officer at KovsieSport says being the best female athlete is humbling. 

“It took me long enough to get here and it needed a lot of work from my side over many years. I have been with Kovsies for, like, seven years and I am only getting this after so long.”
She also commended Karla and Tanya Mostert who was nominated with her. “Karla has been a motivation for little kids from primary school up until high school learners. She has always been there and knows what it means to really be a sport star. 

“And her younger sister Tanya is the upcoming one. It is amazing to be on stage with both of them.”

KovsieSport Awards:
Participants in World Student Games in Tapei: Arné Nel (tennis), Hendrik Maartens (athletics), Janke van der Vyver (badminton), Kesa Molotsane (athletics), Lienke de Kock (tennis), Maryke Brits (athletics), Rynardt van Rensburg (athletics), Tsepang Sello (athletics).
Special Award for Disabled Sport: Louzanne Coetzee and Khothatso Mokone
Special Awards: Maryka Holtzhausen (netball), Janine de Kock, Marnus Kleinhans (tennis), Ans Botha, Rufus Botha (both athletics), Nicole Walraven (hockey) and Godfrey Tenoff (soccer)
Junior Sportswoman of the Year: Khanyisa Chawane (netball)
Junior Sportsman of the Year: Kwenzo Blose (rugby)
Senior Sportswoman of the Year: Kesa Molotsane (athletics)
Senior Sportsman of the Year: Wayde van Niekerk (athletics)

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