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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

UFS/PUK Intervarsity - Results
2009-08-04

 KOVSIES / PUKKE INTERVARSITY 2009: UITSLAE / RESULTS  
           
  SPORT SPANNE                                                     TEAMS   UITSLAE / RESULTS
        PUKKE KOVSIES
1 GHOLF  /  GOLF MANS / MEN   4.5 1.5
           
  KARATE MANS / MEN   * *
    DAMES / LADIES   * *
2 BASKETBAL / BASKETBALL PUK UFS 40 72
3 PLUIMBAL/ BADMINTON PUK 1 KOVSIES 1 5 0
4   PUK 2 KOVSIES 2 5 0
5 VLUGBAL / VOLLEYBALL PUK KOVSIES 1 3
6 MUURBAL / SQUASH PUK UFS 2 4
  LANDLOOP / CROSS COUNTRY UV Mans / UFS Men PUK Mans * *
    UV Vroue / UFS Women PUK Vroue * *
  BASKETBAL / BASKETBALL UV Mans / UFS Men PUK Mans * *
7 SOKKER                               FOOTBALL UFS 1 MEN ALS PUK MEN 1 1
8 SOCCER     * *
9       * *
10 TENNIS UV MANS / UFS MEN PUK MANS * *
12 HOKKIE                               HOCKEY PUK 1 (V) KOVSIES (V) 3 0
13 HOCKEY PUK 2 (V) REDS (V) 4 1
14   PUK 1 (M) KOVSIES 1 (M) 3 1
15   PUK 2 (M) REDS (M) 1 3
16   VMN SOETDORING 1 0
17   WANDA VMN * *
18   REPUBLIEK WNB * *
19   OOSTERHOF HOBHOUSE * *
20   EXCELSIOR VERITAS 0 1
21   PATRIA TKV * *
22 NETBAL                              NETBALL PUK 1 KOVSIES 1 34 43
23 NETBALL PUK O/21 KOVSIES 3 24 31
24   PUK O/19 A KOVSIES 4 39 34
    PUK 2 KOVSIES 2 33 45
    PUK O/19 B HOBHOUSE 35 12
    EIKENHOF SONNEDOU 21 18
    KASTEEL ROOSMARYN 2 20 9
    DINKI MARJOLEIN 21 11
    OOSTERHOF ROOSMARYN 1 21 8
25   WANDA SOETDORING 1 26 3
26   KARLIEN SOETDORING 2 31 7
27   KLAWERHOF VMN 17 14
28   BELLATRIX WNB 19 16
29   MINJONETTE WNB 27 6
30 RUGBY PUK 1 SHIMLAS 20 6
31   IBBIES IRAWAS 21 6
32   PUK O/21 UV O/21 20 9
33   PUK O/19 UV O/19 12 8
34   PATRIA ARMENTUM 22 12
35   VILLAGERS KAREE 9 8
36   DE WILGERS VERITAS 27 7
37   HEIMAT VISHUIS 5 17
38   OVERS JBM 18 21
39   VERITAS  HEIMAT 11 15
  INTERVARSITY OPSOMMING / SUMMARY 2009    
        PUKKE KOVSIES
  WEDSTRYDE / GAMES     37 37
  GEWEN / WON     25 11
  VERLOOR / LOST     11 25
  GELYK / DRAWN     1 1

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