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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

Inauguration: Download speeches and media releases
2009-10-17

Speeches

  • Verklaring van die Universiteit van die Vrystaat Prof. Teuns Verschoor, Viserektor: Akademiese Bedryf (Afrikaans)
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  • Declaration by the University of the Free State Prof. Teuns Verschoor, Vice-Rector: Academic Operations (English)
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  • E Balwa ke Profesara Teuns Verschoor, Motlatsa Morektoro: Botsamaisi ba Dithuto (Sesotho)
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  • Bekendstelling van Prof. Jonathan D Jansen - Regter Faan Hancke, Voorsitter van die UV-Raad (Afrikaans)
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  • Introduction of Prof. Jonathan D Jansen - Judge Faan Hancke, Chairperson of the UFS Council (English)
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  • Ho tsebiswa ha Profesara Jonathan D Jansen - Moahlodi Faan Hancke, Modulasetulo wa Lekgotla la Yunivesithi ya Freistata (Sesotho)
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  • Inhuldigingstoespraak van die 13de Rektor en Visekanselier van die Universiteit van die Vrystaat (UV) Vir ’n tyd soos hierdie - Prof. Jonathan D Jansen (Afrikaans)
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  • Inaugural speech of the 13th Rector and Vice-Chancellor of the University of the Free State (UFS), For such a time as this - Prof. Jonathan D Jansen (English)
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  • Thuto ya Tlhomamiso ya Motlatsa Mokanseliri ebile e le Rektoro ya bo 13 ya univesithi ya Freistata. Bakeng sa nako e kang - ena Jonathan D Jansen (Sesotho)
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Media Releases

  • “Ons maak nou die boek oor Reitz toe,” sê nuwe UV Rektor (Afrikaans)
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  • “We are closing the book on Reitz,” says new UFS Rector (English)
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  • “Re kwala buka ka Reitz” ho realo Morektoro ya motjha wa UFS (Sesotho)
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  • Nuwe Rektor kondig verandering in koshuise aan (Afrikaans)
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  • New UFS Rector announces changes to residences (English)
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  • New UFS Rector announces changes to residences (Sesotho)
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  • “Onbeskaamd elitisties,” sê nuwe UV Rektor oor visie vir Kovsies (Afrikaans)
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  • “Unashamedly elitist,” says new UFS Rector of vision for Kovsies (English)
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  • “Ha re itshwabele ka bokakalope” ho realo Morektoro ya motjha wa UFS Rector ka pono bakeng sa Kovsies (Sesotho)
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