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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

Free State takes all at the National Netball Championships for seniors
2010-06-04

 Anja Opperman
Netball at the University of the Free State (UFS) had a very successful season. The Cheetahs won gold for the first time since 2005 at the National Netball Championship for seniors that took place during the past weekend in the DF Malherbe Centre at the University of Stellenbosch. The Cheetah team consists only of Kovsies (eight Kovsies and four old Kovsies).

This year Free State won the national U.19, U.21 and senior Netball Championships.

According to Ms Burta de Kock from KovsieSport at the UFS, students from the Cheetah group work extremely hard. “The players practice every day between three to four hours. It was clear from the beginning that the players form a unit and will do everything in their power to make us proud. Their loyalty, perseverance and determination were unbelievable, she said.

The championship was a round robin and the Cheetahs easily beat the other eight provinces namely Ingwes (Mpumalanga), Crocodile (Limpopo), Unicorns (Northwest-South), Flamingos (Northern Cape), Mermaids (KZN), Tornados (Western Cape) and Thunderbirds (Gauteng).

In the semi-final the Cheetahs beat the Tornados 44-30 and they qualified for the finals. They played against the Thunderbirds, which included six Protea players, in the final. This only motivated the Cheetah players. With outstanding play and hard work they won the match 43-37 after they were behind in points.

Adéle Niemand was nominated as the best defence player, Maryka Holtzhausen the best goal player and Anja Opperman as best player of the championship.

 

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