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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

More than 800 students graduate at the UFS
2010-09-14

The University of the Free State (UFS) will confer 881 degrees and diplomas during its Spring graduation and diploma ceremonies that will be held in the Callie Human Centre on the Main Campus.

The various graduation ceremonies will take place on Wednesday, 15 and Thursday, 16 September 2010.

The UFS will award 566 degrees, 41 doctorates and 274 diplomas. Two honorary doctorates will also be conferred on Prof. Kalie Strydom and Dr Monty Jones.

For more than two decades Prof. Strydom has been associated with excellence in educational research, especially in the field of higher education. Dr Jones is the Executive Director of FARA (Forum for Agricultural Research in Africa). He is a Sierra Leonean and has spent the last 32 years of his career in Africa working in international agricultural research for development institutions.

The full programme is as follows:

  • Wednesday, 15 September 2010:

    -At 14:30 266 students from the Faculties of the Humanities, Health Sciences, Education, Law and Theology will receive their degrees and 20 doctorates will be conferred. On the same day Prof. Strydom will receive an honorary doctorate and Mrs Alida Maria Dippenaar a Chancellor’s Medal. She was during her career one of the pioneer senior female managers and a member of the Executive Management and the Senate at the UFS.
  • Thursday, 16 September 2010:

    - 08:30: 300 degrees and 21 doctorates will be awarded in the Faculties of Economic and Management Sciences and Natural and Agricultural Sciences. Dr Jones will also receive an honorary doctorate on the same day.

- 14:30: 274 diplomas will be conferred on students from all faculties.

Media Release
Issued by: Mangaliso Radebe
Assistant Director: Media Liaison
Tel: 051 401 2828
Cell: 078 460 3320
E-mail: radebemt@ufs.ac.za  
14 September 2010

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