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03 May 2019 | Story Ruan Bruwer
Lynique Beneke
Lynique Beneke, long jump athlete of the University of the Free State and the national women’s champion seven times in a row, hopes to qualify for the World Championships.

The long jumper, Lynique Beneke, dreams of going to another Olympic Games and jumping over seven metres before she retires.

In between, there is still a World Championship later in the year for which she is trying to qualify. The qualifying standard is 6,72 m, not far from the 6,64 m she achieved at the national athletics championships at the end of April, which earned her a seventh consecutive national crown. At the time, it was the seventh best globally. She will have to qualify in Europe, as the South African season is over.

“With my faith as my biggest support, my mom and I both dreamed about me jumping exactly the same distance of 7,03 m! That is my big goal. I know I can do that,” Beneke (28) said. Her personal best is 6,81 m.

Special bond with coach


She is currently studying Education (BEd Senior and FET phase). “At this moment, I’m focusing on finishing my degree and enjoying my athletics. I want to give my athletics a fair chance, as I am only getting into prime shape now at this age. Once I’m done with athletics, I will focus on a career.”

According to Beneke, a 2016 Olympian and the Kovsie Senior Sportswoman of the Year for 2018, consistency is the name of her game. “I show up, even when I don’t feel like it. I push myself every day. I feel I have so much left in the tank, and that motivates me. All the glory to God.”

She is married to the hurdler, PC (also a Kovsie student). They moved from Gauteng to Bloemfontein at the end of 2017.

“My coach, Emmarie Fouché, was the big influence (coming here). I started working with her at the end of 2015. We work perfectly together; we are both women and have the same work ethic. She understands me. We are very close, and I think that is what makes the difference.”


News Archive

Kovsies salute its Guinness World Record Holder
2012-02-03

 

Volksblad journalist Christal-Liza Thomas interviewed Hermann van Heerden.
Photo: Amanda Tongha


He had to wait three months for the Guinness World Record office to verify his world-record attempt but it is now official. Kovsie-student Hermann van Heerden is a Guinness World Record holder.

On 01 February 2012 the B.Ed. Kovsie student proudly showed his certificate to Prof. Jonathan Jansen and others at the Bloemfontein Campus of the University of the Free State (UFS). In October 2011 Hermann, who was born with spina bifida, a developmental congenital disorder, wheeled himself into the record books by holding a stationary wheelie in his wheelchair for 10 hours and 1 second.

He achieved this record as part of celebrations marking a decade of existence for the Unit for Students with Disabilities (USD) at the UFS.

With the support of his fellow Kovsies, Hermann embarked on his record attempt on 11 October last year. He started at 03:15 and held his wheelie until 13:16.

The minimum time set for Hermann to achieve a Guinness World Record was four hours and he bettered this by six hours. During his attempt, the Kovsie student did not have any food or water and was not allowed a bathroom break.

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