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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Staff member gets fellowship for HIV prevention advocacy
2008-08-01

Ms Estelle Heideman, HIV/Aids Co-ordinator at the Lengau Agriculture Development Centre of the University of the Free State (UFS), was awarded a fellowship under a leadership initiative in the United States of America (USA). It entails an eight-week training programme to help cultivate women leaders in South Africa who will make major contributions to HIV prevention advocacy at the local, regional and national levels. The programme is underwritten by the MAC AIDS Fund and managed by the HIV Centre for Clinical and Behavioral Studies at Columbia University in New York City and the UCLA Program in Global Health at the University of California in Los Angeles. Fellows will participate in an orientation overview, attend regular scheduled prevention seminars and policy meetings, and hold meetings with mentors. At the conclusion of the programme, the leadership initiative will, amongst other benefits, provide funds for fellows to carry out their prevention programme in South Africa. Ms Heideman, in collaboration with the university’s Chief Directorate Community Service and Free State Rural Development Programme, has been working on a number of farms in the southern Free State since 2006. The prevention plan that captured the interest of the US panel of judges is an eight-week programme among farm workers in the Philippolis district with the aim to equip them to take control of their lives by knowing their HIV status and living a healthy lifestyle.
Photo: Supplied
 

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