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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Speaker of parliament to deliver a lecture at the UFS
2008-08-21

The Speaker of the National Assembly and the National Chairperson of the ANC, Ms Baleka Mbete, will present the first Charlotte Maxeke Memorial Lecture at the University of the Free State (UFS) on Thursday 21 August 2008, as part of the National Women’s Month festivities.

Maxeke was one of the founder members of the Bantu Women’s League (the forerunner of the ANC Women’s League) and the first African woman from South Africa to graduate with a B.Sc. degree from the University of Wilberforce in Ohio, USA.

On her return from the USA, she and her husband established the Wilberforce Institute in Evaton, Vereeniging.

According to Prof. Philip Nel of the Centre for Africa Studies at the UFS, the lecture series will become an annual event to commemorate Women’s Day and build on the partnership between the Premier's Office and the UFS.

This first lecture – to be delivered by Ms Mbete – will be dedicated to Charlotte Maxeke’s life and times, as well as the early years of the Bantu Women’s League.

The lecture will begin at 18:00 in the Mabaleng A Auditorium.

Media Release
Issued by: Mangaliso Radebe
Assistant Director: Media Liaison
Tel: 051 401 2828
Cell: 078 460 3320
E-mail: radebemt.stg@ufs.ac.za  
19 August 2008

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