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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Kovsiesport - Results
2009-03-09

 
Varsity Cup: Shimlas (39) vs Tuks (22) - 2 March 2009
Photo: Hannes Pieterse

1.  Krieket:
   
     UV 1 vs Polisie 2

     UV 1 maak 216/8 en Polisie 2   87/10

     UV wen met 129 lopies

     Peshawars vs Rocklands

     Rocklands   65/10  en Peshawars kry 67/1

     Peshawars wen met 9 paaltjies

2.  Hokkie

     Wedstryde gespeel op Saterdag – 28/02/09

     Kovsie mans vs Tuks
     Verloor 0 – 3

     Kovsies dames vs Tuks
     Verloor 4 – 0

3.  Rugby

     Wedstryde gespeel op 02/03/09

     Shimlas vs Pukke
     Wen 39 – 22

     Armentum vs Amajuba (Maties)
     Wen 61 – 19

4.  Atletiek

     2 S.A Atlete het deelgeneem aan die Southern Region Cross Country
     Championships in Mauritius op 28/02/09 naamlik:

  1. Windy Jonas in die Mans 8km (Tyd – 25:35)
  2. Boy Soke in die Seniors 12km (Tyd – 35:52)

4.  Tennis

     Het proewe gehad oor die naweek en die volgende spelers is in die onderskeie spanne
     opgeneem.

Mans:                                                                 Dames:
                 
1.  Reon Henning                                        1.  Elrien de Villiers
2.  Duke Munro                                          2.  Rensia Henning       
3.  Willem Vorster                                      3.  Christine Keyser
4.  Robert Kot                                            4.  Nicola Dormehl
5.  Willem Steenkamp                                 5.  Jeanne Du Plessis
6.  HB Steyn                                              6.  Elizna Barnard
7.  Wynand Schoeman                                7.  Marna Louw
8.  De Villiers Koster                                  8.  Belinda Strydom
9.  PW Holtzhausen                                    9.  Jolene Botha
10.Divan Olivier                                         10.Sumandi Nel
11.Hendri Steyn                                         11.Bernadette du Toit
12.Ruan Olivier                                          12.PETRO TAUTE
13.Renier Van Vreden                                13.Nicolene Gordon
14.Deon Stander                                        14.Lianie Oberholster
15.Pieter Burger                                         15.Melanie Patrick
16.Willie Harber                                         16.Elria Munro
17.Conrad Dormehl                                    17.Sunelle Van Vuuren
18.Gideon Roux                                         18.Some Olivier
19.Andries Swart                                       19.Lize Venter
20.Schoeman Serfontein    
21.Marthinus Ras
22.Lyndon V/D Haer
23.Johan Scherrer
24.Phillip Smit
25.Adriaan Oosthuizen
26.Gerhard Olivier
27.Wessel Wessels
28.Pieter Van Rooyen
29.Pierre Lombaard
30.Alex Marais
31.Jacques Krause

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