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01 October 2019 | Story Prof Francis Petersen | Photo Pixabay
Mental Health


During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an  excerpt from a message by Prof Francis Petersen.

Mental Health Awareness Campaign

News Archive

Business people visit the UFS
2009-05-25

 
A group of prominent business people from prestigious companies recently visited the University of the Free State (UFS). According to Ms Cathy Castagno from the UFS, the aim of this visit was to introduce business people like these to the good work that is being done on the campus. The group visited, amongst others, the Unit for Students with Disabilities, the new Computer Laboratory and the Beds of Hope Project. After visiting the Beds of Hope Project and the Unit for Students with Disabilities, Dr Phogolo Sethole, Director: Business Development of Prudential Portfolio Managers, said that there were certain things that one could not change but that one had to add value to. Mr Ram Barkai, CEO of the Cadiz Financial Strategy Group, was also impressed by the work that is done at the UFS. Present at the occasion were, from the left: Mr Barkai, Prof. Teuns Verschoor (Acting Rector and Vice-Chancellor of the UFS), Mr Jospeh Kganakga (Managing Director: Recruitment and Advertising from Saatchi & Saatchi) and Dr Sethole.
Photo: Leonie Bolleurs

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