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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Students walk away with Dell laptops, courtesy of Eduloan
2009-10-05
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Owning a laptop is one of the key necessities for any student offering the flexibility and opportunity to work on and submit assignments, complete projects and conduct research timeously and from the comfort of their own home. Four lucky winners will now experience this convenience, thanks to Eduloan and their recently concluded Win-a-Laptop promotion. Students were afforded the opportunity to qualify for the draw if they submitted their loan applications between 13 July and 28 August 2009. The promotion was enhanced by experiential activations on campus and supplemented by weekly spot prize draws. The lucky winner from the University of the Free State was Mr Phillip Diba. He requested a loan for his son Andile Diba, studying Agricultural Management at the UFS. The remaining three lucky winners, drawn on 4 September 2009, are Ms Winnie Ntombomzi Jozi, Mr Gideon Ideon and Mr Thabiso James Nqola. Pictured are the Diba family receiving the laptop from Dr Mariette de Chavonnes Vrugt (Eduloan Operational and Sales Manager in the Free State and North West).
Photo: Supplied |