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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.

Kovsies play hockey across the country
2010-03-01
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Pictured: Cherie Smith
Photo: Hannes Pieterse |
The men’s and women’s hockey teams of the University of the Free State (UFS) recently played against some of the best university hockey teams in the country. The Kovsies (first team) and Reds (second team) played impressively against Tukkies, Pukke and the University of Johannesburg’s (UJ) hockey teams.
“Unfortunately the Kovsie teams couldn’t beat Tukkies. The women lost 2-3 and then the men also lost 1-3,” says Frans van der Watt, assistant director and hockey coach at Kovsiesport.
After this, the UFS stood their ground against Pukke. Kovsies’ women’s team played to a draw with 2 each. The men’s team triumphed 2-1.
Next up was UJ and this time Kovsies really did us proud. Both the Kovsies and the Reds’ great games led to triumphs. The Reds won with an impressive score of 3-0 and the Kovsies won 2-0 against UJ’s best.
For the men’s team the challenge was a somewhat bigger. “The Reds played to a draw at 2-2 and the Kovsies lost 1-4 against an incredibly strong team of UJ,” says Van der Watt.
Kovsies’ men’s and women’s teams are currently ranked ninth and eighth on the list of the best university teams. The women’s teams in particular are making their mark with their victory over UJ and their impressive game against Pukke.
- Lize du Plessis