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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.
Intervarsity get-together in Potch
2005-07-26
The largest and most enjoyable Kovsie get-together of all times will be held in Potchefstroom on 12 August. Kovsies from everywhere will attend the Kovsie Intervarsity Reunion in Potchefstroom so that everybody can know, once and for all, that the UFS’s Shimlas are better than the PUKKE. The reunion will be held at the Clubhouse of the Potchefstroon Town Rugby Club at Olien Park at 18:30 on Friday 12 August (and for those with real stamina the whole weekend long).
The cost of R65 per person includes a delicious barbecued meal. A cash bar will also be available. Most of the other old Kovsies you would like to see again will be there, so do not miss out on this event!
There is also a camping site for caravans and tents are available on the site for those who wish to watch sports events and visit the whole weekend long. Please feel free to contact Anton Mostert at 082 467 1702 to reserve accommodation.
To book your place, contact Jeannette Boshoff-Jansen at 051-401-3594.
Make sure that you do not miss the Kovsie get-together of the year!!!