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October is #MentalHealthAwareness Month

01 October 2019 | Story Prof Francis Petersen | Photo Pixabay

During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.

Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.

On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.

This is an excerpt from a message by Prof Francis Petersen.

News Archive

Rain doesn’t scare Kovsie Rag

2012-01-31

There were rain, but also sunshine, when students of our university took to the streets of Bloemfontein on colourful floats, during the annual Rag main procession on Saturday 28 January 2012.

A festive atmosphere prevailed when the procession moved along Nelson Mandela Drive, with young and old gathering in the streets to watch the floats.

Earlier in the day, two processions departed for Heidedal and Mangaung, so that residents of these neighbourhoods could also share in the activities. Food parcels were distributed in the two neighbourhoods along the way.

The main procession departed from the Main Campus at 18:00, from where it moved to the Old Greys Sports Grounds for the Rag concert. Die Heuwels Fantasties and DJ Black Coffee entertained the crowd until late. The floats of Armentum, Soetdoring, Wag-'n-Bietjie and Legatum residences were named as winners.

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