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01 October 2019
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Story Prof Francis Petersen
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Photo Pixabay
During October, the national focus is on mental health. Mental Health Awareness Month also coincides with a time when our students prepare for the end of the year exams, making it a particularly valuable time for us to think about how we can continuously assist them during their time at university. The value of peer support and genuine care can never be overstressed; that is why I want to encourage our students to reach out to their support networks such as our Department of Student Counselling and Development, as we move towards the end of the year.
Mental health is an equally important matter for our staff. During this month, I want to encourage our staff to also take cognisance of their own well-being. There is a lot of wisdom in the old adage: Healthy body, healthy mind. Many of the initiatives of our Division of Organisational Development and Employee Wellness are focused on the value of physical activity and the negative impact that inactivity can have on one’s productivity and mental health. They also present regular lunch-hour sessions for our staff, where experts share information and practical tips for mental wellness. I want to encourage our staff to attend these sessions and to make use of the services the university has to offer in this regard. It is important to note that suffering from mental and anxiety disorders is not weaknesses and it is not always indicative of a deeper psychological issue; it is an illness and hence can be treated.
On 20 September 2019, a 21-member team was sent off on their run of 1 075 km to Stellenbosch to raise awareness for mental health. The run was organised by the Division of Organisational Development and Employee Wellness and the Faculty of Health Sciences. The team ran in relay format throughout the night and handed the baton of hope to Stellenbosch University on 25 September 2019. I admire and thank them not only for their commitment and stamina, but also for addressing this crucial matter in the public domain and for raising awareness in the many towns and communities along the way.
This is an excerpt from a message by Prof Francis Petersen.

Ex-Kovsie swimming legend passes away
2013-04-03
03 April 2013
The University of the Free State (UFS) expresses its condolences to the friends and family of former Kovsie and swimming legend, Dr Karen Muir. Dr Muir passed away on 2 April 2013 in Mossel Bay, after battling cancer for a number of years.
Dr Muir enrolled at the UFS in 1971 and completed her MB ChB in 1977. Despite her academic prowess, it was in the swimming pool that Dr Muir achieved even greater acclaim.
Dr Muir was the youngest person ever to hold a world record in swimming or any other international sporting discipline. As a twelve-year old in 1965, she beat the then record time in the 110-m backstroke. After her initial success, she went on to set fifteen more world records in a variety of swim strokes.
During her career she won 22 South African Championships, three United States National Championships and was inducted into the International Swimming Hall of Fame in 1980.
After matriculating in 1970 from Diamantveld High in Kimberley, she retired from swimming to focus full-time on her medical studies. Since then she practised as a physician in Africa and from 2000 onward, in Canada, after relocating.
“We as a faculty mourn her passing and extend our deepest sympathy to her loved ones, family and friends,” said Prof Gert van Zyl, Dean of the Faculty of Health Sciences.